Coaching for Kids
The environment we grow up in shapes us unquestionably. We can't control our genes, who our parents were, or if random acts of trauma or violence happen to us. Therefore, it is crucial to learn how we can influence our mental wellbeing with what eat and how we can control our own emotions.
To learn this is an early age helps to navigate future challenges.
Workshops & Private Sessions
During our initial call, we will establish the appropriate structure for the coaching journey for the children. Depending on their age and coaching goals, a customized combination of group and individual sessions will be determined as most beneficial.
What you can expect
In creatively designed workshops, children will have the opportunity to explore various topics such as mindfulness, emotions, meditation, yoga, and nutrition.
Get in touch with me
oasis
oasis is the wellness space where you feel inspired to take ownership of your health.